Coming Soon to iOS and Android

Habituate is your structured companion for exposure sessions, helping you plan, track, and reflect across CBT, ACT, and ERP frameworks.

• Plan exposures with graded hierarchies and reminders
• Track subjective units of distress (SUDS) and outcomes over time
• Support for CBT, ACT and ERP practices
• Offline-first journaling and privacy-respecting design

Interested in early access or updates? Email info@corribshore.ie.